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Cigarette smoking is the most significant cause of lung cancer and also the leading cause of death in both men and women. Cigarette smoking is accountable for at least one-third of deaths of cancer annually in the United States. Cigarette smoking is an addiction that can be prevented. However, once a person inhales a cigarette it becomes an addiction that can cause lung cancer, heart disease, and other health effects which I think people should be aware of.
Smoking involves inhaling and absorbing nicotine into the bloodstream and traveling it to the brain which causes an addictive effect. Every time the smoker's serum nicotine level falls below the minimum limit, he/she experiences drug withdrawal which makes him/her to become tense, anxious, and irritable. This feeling of dependency on nicotine makes the smoker to continue to smoke, therefore those who continue to smoke will continue to be in a constant battle of maintaining their serum nicotine level. Nevertheless it is best to never start smoking because once a puff is inhaled, you will become addicted to nicotine and continue to crave for it.
People commonly start smoking when they were a teenager. Some teenagers smoke because they want to be rebellious, however, the most common reason is peer pressure. Teenagers start smoking because they think it will give them a better image like being cooler, more attractive, or more popular. However, some people say they smoke because they are unhappy, unsatisfied, nervous, bored, anxious, lonely, tired or just
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frustrated without their cigarettes. Other reasons are that cigarettes keep them thin, help them think better, or they are more sociable while smoking. On the contrary, cigarette smoking can cause serious health problems. Health problems such as symptoms, diseases, and cancer which can be fatal.
Nicotine has both stimulant and depressant effects on the central nervous system. It can cause many symptoms such as; alertness or relaxation, changes in mood and behavior, diarrhea, increased pulse and blood pressure, nausea and vomiting, and tremors. There are also risks of experiencing withdrawal symptoms, such as; stress, anxiety, depression, or boredom. Smoking causes many symptoms and it can also cause serious damage to one's health. Smoking is responsible for most cancers of the larynx, oral cavity, esophagus, and lung cancer. In addition, it is highly associated with the development of. bladder, kidney, pancreatic, and cervical cancers.
Tobacco use can also cause chronic bronchitis, coronary artery disease and other forms of heart disease, such as; emphysema and gastro esophageal reflux disease. Tobacco also is a factor in causing decreased life expectancy, gray hair and baldness, high blood pressure, infertility in men and women, increased risk for bone fractures, premature wrinkles and a weakened immune system. Most experience heart attacks, strokes, or other circulatory conditions. Nevertheless, cigarette smoking is a serious addiction that causes serious health problems that people should be aware of.
Cigarette smoking is an addiction that can cause significant damage to ones health. It is also the leading cause of lung cancer death in both men and women. However, it is an addiction that can be prevented; which is to never smoke at all. Once a
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puff is inhaled, the nicotine is absorbed into the body causing an addictive effect. I believe that people should start thinking of the effects that nicotine can do to their lives. I truly do not think that smoking is worth risking a person's life. I know that there are serious consequences of smoking, which is why I am not a smoker. I have thought about taking a puff to see why people like to smoke but I always thought about the risks which is why I never even tried it at all. I know that nicotine is an addictive chemical that can cause cancer and other serious damage to the body. I experienced and saw what nicotine can do. My uncle had past away a couple of months ago from lung cancer which was caused by his dependency on smoking. I would think about the consequences before I act upon doing something and there are many serious consequences of smoking. Once you inhale a cigarette, it becomes an addiction and in the long run will cause damage to the health. So, think before you act and know the consequences that it can do to you and the ones that you love.
Works Cited
The Washington Times. 00. "Blowing Smoke." July 00. http//www.washingtontimes.com/op-ed/00051-05610-6057r.htm
Detroit Free Press. 00. "No Smoking." July 00. http//www.freep.com/voices/editorials/esmoke_000.htm
The Seattle Times. 00. "Smoking Ruins." July 00. http//seattletimes.nwsource.com/html/editorialsoppinion/satlets1.html
Foodservice News. 001. "Hundreds of Restaurants to go smoke-free for a day." July 00. http//www.foodservice.com/001/11/1/eng-starnews_business.htmlPlease note that this sample paper on smoking is for your review only. In order to eliminate any of the plagiarism issues, it is highly recommended that you do not use it for you own writing purposes. In case you experience difficulties with writing a well structured and accurately composed paper on smoking, we are here to assist you. Your cheap research papers on smoking will be written from scratch, so you do not have to worry about its originality.
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