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"Pain is what we feel when our soul touches evil. Happiness is what we feel when our soul touches love!" That's a from a book by James McBride. Happiness is more than just being "content". Being "content" is a more settled, a passive feeling, maybe like after one has just eaten a large meal. Life feels good, life feels just right, you wish things could just stay that way. Happiness is a more active feeling, a vibrant joy that sings and dances inside you. Something we want to share with the world around us, and the people we care about. Often what we feel is contentment though, and not happiness.
Happiness is short-lived. That rush of energy is hard to maintain. We can get happy over the minute things in life. Like when a friend says hi, when we get something new. The happiness stays for but a minute though, and what we have left, if we are still feeling positive, is contentment.
The pursuit of happiness is in fact, useless. Its a losing battle because there is nothing to keep us permanently happy. When the friend goes away, when we tire of the toy, we fall back to contentment. Happiness leaves like a bird in the winter. Just leaving us to try to predict the date of its next arrival.
Whats wrong with just being content? Nothing, essentially, except that for some reason, we associate it with laziness, and we just start moping around kind of feeling satisfied. That's the mistake in our way of thinking. Happiness is available to me each moment of every day, it's a gift, and all I have to do is open it up. That's what I try to do on a daily basis. I try sharing a smile, playing with my nieces and nephews, hearing or telling good jokes, there are several opportunities to experience genuine happiness on a daily basis, and for most of my life, I missed them. Just because I thought I had to go find it. I would care less what anybody thought or did about anything. It wasn't until I became happy with myself that I started to spread happiness everywhere else, and I learned what real happiness was.
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